Sometimes what we perceive as healthy self-care can be a sneaky form of self-sabotage. Consider about those times you avoid from responsibilities. While indulging in pleasure is important, if it becomes a pattern, it can hinder your progress. Maybe you're constantly procrastinating tasks, or spending time on activities that don't align your aspirat
Sometimes what we perceive as positive self-care can be a sneaky form of self-sabotage. Reflect about those times you escape from responsibilities. While indulging in relaxation is important, if it becomes a pattern, it can hinder your development. Maybe you're constantly delaying tasks, or spending time on activities that don't support your aspira
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